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Derek Poundstone Arnold Classic Training Teaser
Derek Poundstone (poundstonepower.com) training for the 2010 Arnold Schwarzenegger Classic Strongman competiton. Video shot by Kristin Nelson (Knelly19) and edited by Brian Burnes (MDTstudio1).
 
Uploaded: November 30, 1999 at 12:00 am
Author: knelly19
 
Length: 04:00
Rating: 4.929894
Views: 231652
 
Tags: derek  poundstone  poundstonepower  strongman  worlds  strongest  man  WSM  americas  ASM  Arnold  Schwarzenegger  classic  bench  pressing  overhead  powerlifting  circus  dumbbell  press  workout  training  video  
 
Poundstone 800lb Deadlift for 9 reps
August 26, 2009 Derke was shooting for 10. He did a lot of warm-ups and his last warm-up was 800lbs for 1 rep.
 
Uploaded: November 30, 1999 at 12:00 am
Author: knelly19
 
Length: 01:27
Rating: 4.802215
Views: 277665
 
Tags: Derek Poundstone  lbstone  strongman  wsm  worlds strongest man  powerlifting  weight lifting  deadlift  
 
Poundstone breaks bat
After training today at the gym Derek decided to stop by sports authority and buy a wooden bat to break over his leg. He got...
 
Uploaded: November 30, 1999 at 12:00 am
Author: knelly19
 
Length: 01:27
Rating: 4.938224
Views: 105374
 
Tags: Derek Poundstone  lbstone  americas strongest man  worlds strongest man  wsm  arnold classic champion  weight lifting  powerlifting  sports  break bat over leg  baseball  worlds strongest cop  
 
Derek Poundstone sledge hammer work
An example of some training Derek does to work his cardio and recovery ability. The dumbells were 100's and the sledge is 16 lbs.
 
Uploaded: November 30, 1999 at 12:00 am
Author: knelly19
 
Length: 01:31
Rating: 4.7973332
Views: 562574
 
Tags: Strongman  Derek Poundstone  Americas Strongest Man  Worlds Strongest Man  powerlifting  strength  pain  cardio  conditioning  breathing  sledge hammer  shoulder press  dumbbell  poundstone  
 
Derek Poundstone 2012 Arnold Classic Training Teaser
Derek's training program leading up to the 2012 Arnold Classic
 
Uploaded: November 30, 1999 at 12:00 am
Author: knelly19
 
Length: 02:50
Rating: 4.938095
Views: 108458
 
Tags: Derek  Poundstone  arnold classic  strongman  weight lifting  powerlifting  americas strongest man  arnold schwarzenegger  
 
Derek Poundstone - The Viper
America's Strongest Man 2007 Derek Poundstone secured his spot as #1 in America by dominating the 2007 National Championships. Derek's 30 point margin of victory...
 
Uploaded: November 30, 1999 at 12:00 am
Author: garrickdaft
 
Length: 07:17
Rating: 4.881526
Views: 187084
 
Tags: Derek  Poundstone  Strongest  Man  Viper  World's  Powerlifting  Deadlift  Atlas  Stones  Tool  46  and  IFSA  Dodge  Ram  SRT  10  extreme  combat  sports  motor  sport  talk  action  
 
Derek Poundstone WSM Training 2011
Dereks 8 week training program leading up to World's Strongest Man 2011
 
Uploaded: November 30, 1999 at 12:00 am
Author: knelly19
 
Length: 04:00
Rating: 4.986418
Views: 71455
 
Tags: Derek Poundstone  Worlds strongest man  wsm  strongman  americas strongest man  weight lifting  powerlifting  sports  
 
Derek Poundstone Trains Chest and Back
Final Training Session for 2010, trained chest and back at Golds Gym in New Haven, CT
 
Uploaded: November 30, 1999 at 12:00 am
Author: DerekPoundstone
 
Length: 04:35
Rating: 4.9647264
Views: 145387
 
Tags: Derek Poundstone  poundstone power  strongman  powerlifting  weight lifting  wsm  worlds strongest man  america  
 
Paula Poundstone -3- Snickers Commercial, Hotels, the Lawyer & the Lube Rack
Paula Poundstone's Cats, Cops, and Stuff... (Part 3) (c) 1990 HBO
 
Uploaded: November 30, 1999 at 12:00 am
Author: justfinenotdandy
 
Length: 09:28
Rating: 4.934066
Views: 54634
 
Tags: paula  poundstone  cats  cops  stuff  
 
Derek Poundstone WSM 2010 Teaser
Here is Derek's training leading up to World's Strongest Man 2010 in South Africa. This will be Derek's 3rd appearance at WSM. Music by Eminem...
 
Uploaded: November 30, 1999 at 12:00 am
Author: knelly19
 
Length: 05:27
Rating: 4.9651165
Views: 90743
 
Tags: Derek Poundstone  lbstone  strongman  worlds strongest man  americas strongest man  arnold classic champion  power lifting  weight lifting  worlds strongest cop  wsm  atlas stones  log lifts  yoke run  
 


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